Sunday, July 20, 2008

13.14 MILES

After a hard day of taking Goy and Damien around town shopping, I finally got to my Sunday run. I started out some time after 6:00 p.m. The run felt good and I was keeping it around mid 8 minute miles until around mile 10 where I kicked it up to mid 6 minute miles for a while. Finished up some time around 8:00 with 13.14 miles. My own little Sunday half marathon.

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