Back At It!

Two days of being sick and not eating or drinking anything put a hurting on me. I lost about 6 pounds in those two days. Dropping weight was good, but not that way. I spent the next three days getting myself back to feeling normal. Today I finally felt like getting out and doing something. So, I took a ride over to the Barbers Point/Kalaeloa area and did a few loops on the ASG course. Then rode out by the beach. It was a nice ride. When I got home I went for a little 3.33 mile run. Man, it felt good to get back out on the road.