I AM IRONMAN

Yesterday went for about an eight mile run. I have been neglecting my running and swimming lately, so wanted to get out and do a good run on my Friday off. Today we all went to see Ironman...awesome movie. I also had to stop by The Bike Shop and get them to use the headset press on the Griffen. Ran into Bryant and Marianne there. I have received more parts for the Griffen but have some more I should get on Monday, so I will provide an update when they come in.